Meet the Hero of your story.

(It’s you.)

 
 

You are here.

 
Signs (1).png
 

You’ve worked hard to get here,

and you are ready to level up, but something is standing in your way. Maybe it’s anxiety, self-esteem that’s not up to snuff, or relationships that aren’t fulfilling.

 
 
 
old-map 1 (1).png

You need a plan.

A way to get from where you are to where you want to go. That’s where coaching comes in.
Together, we discover the path you want to take and identify the skills you need to get there.

 
 
 
target 1 (1).png
 
 

Take action.

I will hold you accountable as you hone your new skills and take steps toward your goals.

 

Meet Your Coach.

Jasmine Rae Lake
is a therapist and interpersonal specialist who has been helping clients reduce anxiety and improve their relationships for five years.

With a Masters in Counseling Psychology and coaching certification from CTA, Jasmine is uniquely positioned to help you overcome personal barriers while developing the skills necessary to fulfill your quest.

What can we accomplish together?

Meet the JRL Heroes:

 
Frame 26.png

Jim from Chicago -

“Jasmine Is insightful, knowledgeable and balanced. Very easy to talk to, and down to Earth. She was able to help me shift and shape my goals to be both manageable and attainable.”

 
 
Frame 28.png

Jay from Baltimore -

“I had put off dealing with a particularly difficult family situation for months. Jasmine helped me construct a plan that worked for me.”

Frame 27.png

Maddie from NYC -

“Jasmine’s approach helps you accomplish your goals with curiosity and humor. Working with her helped me understand why I was getting in the way of my own progress and find solutions to meet my goals. I would absolutely work with her in the future and recommend her to friends.”

 Start your quest.

 

$35 Introductory Session
45 minutes
Meet your coach and discover how coaching can help you level up.

$110 Regular Session
50 minutes
Troubleshoot your pain points, identify learnable interpersonal skills and find your path forward.

Session packages

Available upon request.